Happy Belly Happy Heart

A blog dedicated to nutrition, wellbeing and happiness. I believe the key to a good life begins with what you choose to put into your body. A happy belly = a happy mind = a happy heart.

About

HannahHi, I’m Hannah.

I’m passionate about living a healthy life with minimum impact on the environment.

In May 2009 my life began to change when I was introduced to, and quickly became hooked on, Ashtanga yoga. I’ve had a daily practice ever since, attending a Mysore-style self-practice class in Brighton every morning before work. The practice has opened my eyes to many aspects of myself and encouraged me to make more conscious choices about what I eat and how I live my life.

I love healthy, nutritious food but also have a sweet tooth! I especially love avocado, sweet potato, butternut squash, halloumi, rocket, pine nuts, basil, garlic, quinoa salad, sticky toffee pudding, coffee & walnut cake and dark chocolate – with a particular penchant for Lindt’s Touch of Sea Salt!

I try to buy organic where I can, get an organic veg box delivered, always make my own lunches (ever since I was a kid) and hate to waste food. I buy natural, organic skincare and cosmetic products wherever possible (I love Green People), recently switched to a green energy supplier and spent a small fortune changing all my halogen bulbs to LEDs!


4 responses to “About

  1. great blogging……..love to read your posts……….simply superb…….keep posting…..

  2. Thanks Libin. Have had a quick look at your sites too and it looks like you’re doing some great work – keep it up!

  3. Merely wanna input on few general things, The website design and style is perfect, the content material is really fantastic : D.

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